Omega-3 1000mg by Nuforma

Omega-3 fatty acids are essential fatty acids, meaning that they are essential to human health but cannot be manufactured by the body. For this reason, omega-3 fatty acids must be obtained from food or supplementation. Omega-3 fatty acids are abundant in fish and certain plant oils. It is important to maintain an appropriate balance of omega-3 to promote health. Also known as polyunsaturated fatty acids (PUFAs), omega-3 fatty acids play a crucial role in brain function as well as normal growth and development.

There are three major types of omega 3 fatty acids that are ingested in foods and used by the body: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Once eaten, the body converts ALA to EPA and DHA, the two types of omega-3 fatty acids more readily used by the body. Extensive research indicates that omega-3 fatty acids reduce inflammation and help prevent certain chronic diseases such as heart disease and arthritis. These essential fatty acids are highly concentrated in the brain and appear to be particularly important for cognitive and behavioral function. In fact, infants who do not get enough omega-3 fatty acids from their mothers during pregnancy are at risk for developing vision and nerve problems.


Supplement Facts
Serving Size: 1 Softgel
Servings Per Container: 90

Amount Per Serving:
Fish Body Oil 1000mg
EPA 180mg
DHA 120mg

Directions:
Adults, take 1 Softgel daily with Plenty of Water.