Melatonin 3000mcg by Nuforma
Melatonin is released from the pineal gland in the brain and is essential in the regulation of many hormones in the body. Among its key roles, melatonin controls the body's internal 24-hour time-keeping system that plays an important role in when we fall asleep and when we wake up. Darkness stimulates the release of melatonin and light suppresses its activity. Normal melatonin cycles may be disrupted when we are exposed to excessive light in the evening or too little light during the daytime. Often, jet lag, shift work, and poor vision can disrupt melatonin cycles.
Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 90
Amount Per Serving
Melatonin - 3000mcg
Vitamin B-6 25mg 1250%
Other Ingredients:
Microcrystalline Cellulose, Magnesium stearate, Stearic Acid, Cellulose
Directions:
Adults take 1 or 2 tablets daily before bed as needed.
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