Alfalfa Seeds - by NOW Foods

This product is one of our personal favorites! Alfalfa Seeds are absolutely the most popular form of sprouting seeds and can be used in a wide variety of recipes, or enjoyed on their own as a any-time, nutrient rich snack. As an outstanding source of vitamins, minerals, antioxidants and dietary fiber, NOW Alfalfa Seeds can put a very healthy twist to your favorite salads, sandwiches, spreads, dips and cooked dishes. In addition, we recommend adding 1/4 teaspoon NOW Citric acid powder to each rinse cycle as a preservative. This will guarantee a 90% germination.


Now Foods Alfalfa Seeds
Supplement Facts
Serving Size: 3.5 oz. (100g) After Sprouted
Servings Per Container: 15
Calories 40
Calories from fat 5
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 g 0%
Sodium 6 mg 0%
Total Carbohydrate 4 g 1%
Dietary fiber 2 g 8%
Sugars 0 g
Protein 4 g
Vitamin A 2%
Calcium 4%
Vitamin C 15%
Iron 4%

Suggested Use:
Place two tablespoons of seeds in a sprouting jar with three times as much water as seeds. Soak overnight. Rinse seeds and drain twice daily, store in low humidity without direct sunlight. About the fourth day place rinsed sprout jar in indirect sunlight.