Cashews Raw - by NOW Foods

Cashews are the seeds of a tree that is native to India, Africa, and South America. They are very low in saturated fat and are a great source of fiber, iron, magnesium, and zinc.

Now Foods Cashews Raw

Serving Size: 1/4 Cup
Servings Per Container: 11

Calories 180
Calories from fat 130
Total Fat 14 g 22%
Saturated fat 2 g 11%
Cholesterol 0 g 0%
Sodium 0 g 0%
Total Carbohydrate 8 g 3%
Dietary Fiber 3 g 14%
Sugars 2 g
Protein 5 g
Vitamin A 0%
Calcium 2%
Magnesium 20%
Vitamin C 0%
Iron 10%
Zinc 10%