Cashews Roasted and Salted - by NOW Foods

Cashews are the seeds of a tree that is native to India, Africa, and South America. They are very low in saturated fat and are a great source of fiber, iron, magnesium, and zinc.


Now Foods Cashews Roasted and Salted
Serving Size: 1/4 Cup
Servings Per Container: 10

Calories 220
Calories from fat 160
Total Fat 18 g 28%
Saturated fat 2.5 g 13%
Cholesterol 0 g 0%
Sodium 140 mg 6%
Total Carbohydrate 10 g 3%
Dietary Fiber 4 g 16%
Sugar 2 g
Protein 6 g
Vitamin A 0%
Calcium 0%
Magnesium 20%
Vitamin C 0%
Iron 10%
Zinc 10%