Whole Phyllium Husks - by NOW Foods

This very popular version of our tablet-based product is pleasant tasting and mixes very easily with your favorite liquids. Known for their uncanny ability to bulk over 100 times their original density, Psyllium Husk Powder offers an outstanding source of natural fiber, essential to the promotion of digestive regularity.*


Now Foods Whole Phyllium Husks
Supplement Facts
Serving Size: 2 Level Tablespoons
Servings Per Container: 12 oz.

Calories †† 38
Total Carbohydrate 9 g 3%*
Dietary Fiber 7.4 g 30%*
Calcium 30 mg 3%
Iron 180 mcg 1%
Psyllium Husks (Plantago asiatica) 10 g (10,000 mg) †

Suggested Use:
As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Warnings:
Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties