Psyllium Husk 500 mg - by NOW Foods

Surveys have proven that the fiber content of the American diet is generally about half of government recommended levels. Psyllium Husks can be a very convenient way to help increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an extremely important role in maintaining regularity and gastrointestinal health.*


Now Foods Psyllium Husk 500 mg
Supplement Facts
Serving Size: 3 Capsules
Servings Per Container: 166

Calories 6
Total Carbohydrate 1.3 g <1%*
Dietary Fiber 1.1 g 4%*
Psyllium Husk Powder 1.5 g †

Suggested Use:
As a dietary supplement, take 3 capsules with an 8 ounce glass of liquid, twice a day.