Apple Psyllium Fiber - by NOW Foods

Apple Psyllium Fiber can be a fitting and tasty way to increase the level of dietary fiber which is by and large half of government recommended levels. Psyllium husks have the ability to swell up to 100 times their initial volume when combined water or juice.

Now Foods Apple Psyllium Fiber
Supplement Facts

Serving Size: 1 Tbsp.
Servings Per Container:
Calories 36
Sodium 10 mg <1%*
Total Carbohydrate 9 g 3%*
Dietary Fiber 7 g 28%
Sugars 1.5 g †
Apple-Flavored Psyllium 10 g †

Suggested Use:
Mix 1 tablespoon into 8-12 oz of juice or water, 1 to 3 times daily. Drink additional fluids throughout the day.