Flax Seed Oil - Organic, Non-GE - by NOW Foods

Flax Seed Oil is a very rich balanced source of essential fatty acids. These beneficial fats play an extremely important role in brain, nerve, glandular, and eye functions. In addition, they are concerned in the transport and metabolism of cholesterol and triglycerides. Essential fatty acids are further metabolized into hormone-like substances in the cell known as prostaglandins. Prostaglandins are greatly involved in the reulation of many very important physiological functions.*


Now Foods Flax Seed Oil - Organic, Non-GE
Supplement Facts
Serving Size: 1 Tablespoon
Servings Per Container: 25
Calories 125
Calories from Fat 125
Total Fat 14 g 22%*
Saturated Fat 1 g 5%*
Polyunsaturated Fat 10 g †
Monounsaturated Fat 2.5 g †
Cholesterol 0 mg 0%
Total Carbohydrate 0 g 0%*
Sodium 0 mg 0%
Protein 0 g 0%*
Each serving typically provides the following polyunsaturated fats
and monounsaturated fats:
Linolenic Acid (Omega-3) 7.7 g 55%
Linoleic Acid (Omega-6) 2.0 g 14%
Oleic Acid (Omega-9) 2.7 19%
Other (Saturated) 1.6 g 12%

Suggested Use:
As an herbal dietary supplement, take one tablespoon (14 mL) 1 to 2 times daily preferably with meals. Suitable in salad dressing oil, sauces, peanut butter, yogurt and protein shakes; it can also be used in place of butter on rice, potatoes or toast. Gradually increase your intake if desired.