Living Multi Optimal by Garden of Life
Women's Calcium Supplement
Living Multi Optimal for Women is a broad-based whole food vitamin and mineral supplement that contain a potent mixture of antioxidant–rich ingredients derived from naturally grown and organic fruits, vegetables, tonic mushrooms, sea vegetables, and botanicals, additionally trace minerals that supply nutrients important for general health and well-being. Living Multi Optimal for Women is blended with Living Nutrients containing essential cofactors that are essential for proper absorption and usage by the human body, including amino acids, antioxidants, probiotics, prebiotics and organic acids. Delivering a rich formula of antioxidants, Living Multi Optimal for Women is derived from naturally grown and organic fruits and vegetables, and the benefits with having antioxidants help your body function with oxidative stress. Because the human body is not able to produce vitamins itself, they must come from an outside source, such as a multi-vitamin.
When you choose Garden of Life 's Living Multi Optimal for Women, you are benefiting with a range of nutrients that are geared to support immune health, which is essential for overall health and well-being. Whether you are a man or woman, Living Multi Optimal provides a variety of carotenoids, such as lutein to help eye health. The Living Multi supplements are the only multivitamins that have Living Nutrients.
Supplement Facts:
Serving Size: 6 Caplets
Servings per container: 30
Amount Per Serving: % Daily Value
Calories 30
Calories from Fat 5
Total Fat 0.5 <1%*
Sodium 40 mg 2%
Total Carbohydrate 4 g 1%*
Dietary Fiber 2 g 8%*
Sugars 0 g *
Protein 2 g 4%
Vitamin A* (Beta Carotene) 10,000 IU 200%
Vitamin C* 90 mg 150%
Vitamin D* 200 IU 50%
Vitamin E* 45 IU 150%
Thiamine (B-1)* 4.5 mg 300%
Riboflavin (B-2)* 5.1 mg 300%
Niacin (B-3)* 30 mg 150%
Vitamin B-6* 6 mg 300%
Folic Acid* 400 mcg 100%
Vitamin B-12* 48 mcg 800%
Biotin* 900 mcg 300%
Pantothenic Acid* 30 mg 300%
Calcium* 400 mg 40%
Iodine* 180 mcg 120%
Iron* 18 mg 100%
Magnesium* 85 mg 21%
Zinc* 15 mg 100%
Selenium* 100 mcg 143%
Copper* 200 mcg 10%
Manganese* 3 mg 150%
Chromium* 200 mcg 167%
Molybdenum* 75 mcg 100%
Potassium* 30 mg 1%
Boron* 2 mg *
Vanadium* 120 mcg *
Choline* 30 mg *
Lycopene* 5 mg *
Lutein* 5 mg *
Women's Blend Calcified Red Algae, pomegranate extract, red clover, apple extract, rhododendron extract, dong quai whole herb, wild yam whole herb 1805 mg *
Natural Antioxidant Fruit and Veggie Blend Acerola Cherry**, prune extract, grape seed extract, grape leaves extract, cranberry extract, raspberry extract, strawberry extract, salad extract, blueberry leaves extract, grape skin extract, onion extract, artichoke extract, black currant extract, apricot/Nectarine extract, white cherry extract, elderberry extract 1307 mg *
Potent-Zyme Sea Veggie Blend Chlorella, spirulina, ecklonia radiata, ascophyllum nodosum, laminaria japonica, macrocystis pyrifera, alaria esculenta, BioAstin Haematococcus pluvialis 649 mg *
Poten-Zyme Tonic Mushroom Blend Shiitake (Lentinula edodes) Mycelia**, Reishi (Ganoderma lucidum) Mycelia**, Maitake (Grifola frondosa) Mycelia**, Cordyceps sinensis Mycelia**, Poria cocos Mycelia**, Hericium ennaceous Mycelia**, Polyporus umbellatus Mycelia**, Tremella fuciformis Mycelia**, Agaricus blazei Mycelia** 450 mg *
Poten-Zyme Veggie Juice Blend Barley Grass**, Oat leaf**, beet**, carrot**, Amaranth sprout**, Quinoa sprout**, millet sprout**, buckwheat sprout**, garbanzo bean sprout**, kidney bean sprout**, lentil sprout**, adzuki sprout**, flax seed, sunflower sprout**, pumpkin seed sprout**, chia seed sprout**, sesame seed sprout**, broccoli, cucumber**, tomato**, kale**, spinach**, cabbage**, cauliflower**, celery**, parsley**, asparagus**, brussels sprout**, green bell pepper**, garlic**, ginger**, onion** 430 mg *
Antioxidant Beverage and Spice Blend White Tea extract, green tea extract, coffee extract, rosemary extract, tumeric extract, marigold extract, ginger extract, thyme extract 232 mg *
*Daily value not established.
Other ingredients:
Microcrystalline cellulose, silicon dioxide, sodium croscarmellose, vegetable coating, probiotic cultures.
