Living Multi Optimal by Garden of Life
Complex Calcium Supplement
Living Multi Optimal is a broad-based whole food vitamin and mineral supplement that contains a potent mixture of antioxidant–rich ingredients descended from naturally grown and organic fruits, vegetables, tonic mushrooms, sea vegetables, and botanicals, additionally trace minerals that serve nutrients important for general health and well-being. Living Multi Optimal is blended with Living Nutrients containing essential cofactors that are required for proper absorption and usage by the body, including amino acids, antioxidants, probiotics, prebiotics and organic acids. Delivering a rich formula of antioxidants, Living Multi Optimal is derived from naturally grown and organic fruits and vegetables, and the benefits with having antioxidants help your body function with oxidative stress. Because the human body cannot produce vitamins itself, they must come from an outside source, such as a multi-vitamin.
When you choose Living Multi Optimal by Garden of Life, you are benefiting with a range of nutrients that are geared to support immune health, which is very important for overall health and well-being. Along with Living Multi Optimal, you are providing yourself with a variety of carotenoids, such as lutein to help eye health. The Living Multi supplements are the only multivitamins that offer Living Nutrients.
Supplement Facts:
Serving Size: 9 caplets
Servings per container: 14 (126 caplets)
Servings per container: 28 (252 caplets)
Amount Per Serving
Calories 30
Calories from Fat 5
Total Fat 0.5 <1%
Sodium 35 mg 1%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 2 g 4%
Vitamin A¹ (Beta Carotene) 15,000 IU 300%
Vitamin C¹ 90 mg 150%
Vitamin D¹ 400 IU 100%
Vitamin E¹ 120 IU 400%
Thiamine¹ (B-1) 10 mg 667%
Riboflavin¹ (B-2) 9 mg 529%
Niacin¹ (B-3) 54 mg 270%
Vitamin B-6¹ 11 mg 550%
Folic Acid¹ 450 mcg 113%
Vitamin B-12¹ 120 mcg 2000%
Biotin¹ 250 mcg 83%
Pantothenic Acid¹ 45 mg 450%
Calcium¹ 250 mg 25%
Iron¹ 3 mg 17%
Iodine¹ 60 mcg 40%
Magnesium¹ 150 mg 38%
Zinc¹ 7 mg 47%
Selenium¹ 220 mcg 314%
Copper¹ 220 mcg 11%
Manganese¹ 4 mg 200%
Chromium¹ 200 mcg 167%
Potassium¹ 130 mg 4%
Molybdenum¹ 75 mcg 100%
Boron¹ 2 mg *
Vanadium¹ 120 mcg *
Inositol¹ 45 mg *
PABA¹ (Para-aminobenzoic Acid) 14 mg *
Choline¹ 42 mg *
Lycopene¹ 4.5 mg *
Lutein¹ 4.5 mg *
Alpha Lipoic Acid¹ 30 mg *
Poten-Zyme™ Sea Vegetable Blend Spirulina platensis, Calcified Red Algae, Chlorella vulgaris, Dunaliella salina, Eclonia radiata, Ascophyllum nodosum, Laminaria japonica, Macrocystis pyrifera, Alaria esculenta. 2,575 mg *
Poten-Zyme™ Antioxidant Fruit Extract Blend Acerola Cherry (fruit), Blueberry (leaf), Pomegranate (fruit), Tomato (fruit), Apple (fruit), Black Currant (fruit), Prune (fruit), White Cherry (fruit), Elderberry (fruit), Grape (leaf), Mango (leaf), Apricot (fruit), Nectarine (fruit). 2,100 mg *
Poten-Zyme™ Vegetable Juice Blend Alfalfa Grass Juice², Barley Grass Juice², Wheat Grass Juice², Oat Grass Juice², Beet², Carrot², Broccoli², Cucumber, Tomato², Kale, Spinach², Cabbage, Cauliflower, Celery, Parsley, Asparagus, Brussels Sprouts, Bell Pepper, Garlic, Ginger, Onion. 1,120 mg *
Poten-Zyme™ Tonic Mushroom Blend Blackeslea trispora (whole mushroom), Reishi (mycellia), Maitake (mycellia), Shiitake (mycellia), Agaricus blazei (mycellia), Trametes versicolor (mycellia), Cordyceps (mycellia), Hericium erinaceus (mycellia), Tremella (mycellia), Zhu ling (Polyporus umbellatus, mycellia). 955 mg *
Ionic Ocean Trace Mineral Blend 625 mg *
Poten-Zyme™ Botanical Blend Rhododendron caucasicum (young leaf), Aztec marigold (flower extract), hyssop (Majorana syriaca, whole plant), rosemary (leaf), ginger (root), turmeric (root), yucca (root). 390 mg *
¹ Homeostatic™ Nutrients are vitamins and minerals present in the substrate fermented by selected probiotic organisms. Homeostatic™ Nutrient Complex vitamins and minerals, unlike isolated vitamins and minerals, are complexed and enriched with an array of by-products and metabolites of beneficial microorganisms.
² Organic
Other ingredients:
Fermented molasses, microcrystalline cellulose, silicon dioxide, sodium croscarmellose, vegetable coating, probiotic cultures.
Free Of Filler ingredients, artificial color, preservatives.
Directions:
Take 6-9 caplets per day depending on nutritional needs. For best results, take 9 caplets daily. May be taken with or without food. Do not take with Sulfonamide medications since the PABA in this supplement may interfere with the activity of this drug. Store in a cool, dry place.
Warnings:
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. Pregnant or nursing women should consult a physician before using this product. Due to the organic nature of the ingredients, color may vary from lot to lot. Do not use if safety cap under seal is broken or missing.
